Protein Power: Cutting Through the Noise
Much ado about protein in recent years may have left some people more confused than informed. Much of that noise comes courtesy…
The curious case of MTHFR gene diagnoses
You may have heard people talk about the MTHFR gene as if it holds the key to all sorts of health problems….
The story of the urogenital microbiome in menopause: what, why, and how.
The physiological ageing process and menopause, marked by declining oestrogen levels, can negatively alter the urogenital system. Vaginal atrophy secondary to reduced…
Eating and more in menopause, so is it about what you eat?
It is a question as broad as it can be, as it depends on who is asking. For some women, it is…
Raising Awareness of Endometriosis
March is Endometriosis Awareness Month, with the 28th of March specifically marking the day. It was first established in 2014 to draw…
